I mean, yes. If you know regular expressions.
::waits for it::
you could write (record) a macro that would cut and paste the appropriate info based on where the cursor is.
i don't know any expressions.
<---not an "Office" junkie
ETA: Also, i too thought that this was one of yours, piggy. are you looking for db help? cause you'll already get better jobs than me! that's not fair!
And make it one repetitive line (lose the columns.)