Law School Discussion

Anyone else wanting to lose a few pounds?

Re: Anyone else wanting to lose a few pounds?
« Reply #890 on: May 15, 2006, 09:51:16 AM »
no freakin way


i can eat healthier i.e cut back on sugar, drink more water, eat more fruit...but i havent been able (or wanted to) change to like a SB diet lifestyle of any of the other ones. 

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Re: Anyone else wanting to lose a few pounds?
« Reply #891 on: May 15, 2006, 09:54:30 AM »
me niether

take way more willpower than i have.

maybe a wwife could do it for me(by fixing all my food) but if left on my own, it aint happening

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Re: Anyone else wanting to lose a few pounds?
« Reply #892 on: May 15, 2006, 10:14:49 AM »
ok, so i havent posted on this thread for a while...but here's my update:  got a training program from my old college lax coach, im starting it this week.  it's 50+ pages, but that's because it has a journal where i have to write in what i eat, drink, how much i sleep, and what workout i do for that day, along with how i feel energy wise.  if i can stick to this, im gonna be in amazing shape by august...lets hope i can stick to it

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Re: Anyone else wanting to lose a few pounds?
« Reply #893 on: May 15, 2006, 10:21:04 AM »
are you going to get 8+ hours of sleep per night(on a reg schedule)?
eat right religiously?
not drink alcohol?

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Re: Anyone else wanting to lose a few pounds?
« Reply #894 on: May 15, 2006, 10:26:38 AM »
that's the idea i guess....it doesnt say i cant drink alcohol or i cant eat what i want, it just says to write it down and put my energy level for the day in, so i can try to see patterns when i drink soda vs water and stuff like that.

Re: Anyone else wanting to lose a few pounds?
« Reply #895 on: May 15, 2006, 11:33:43 AM »
i eat so well during the week, but weekends are the death of me... i always end up getting trashed and drunk eating, not to mention going out to eat with friends...

i can't freakin change my habits because it's so fun...  :-\

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Re: Anyone else wanting to lose a few pounds?
« Reply #896 on: May 15, 2006, 12:09:33 PM »
i eat so well during the week, but weekends are the death of me... i always end up getting trashed and drunk eating, not to mention going out to eat with friends...

i can't freakin change my habits because it's so fun...  :-\

this is my life.  during the week it's yogurt, turkey sandwiches, salads, staying in and cooking like chicken, etc.  the weekend, it all falls apart.

Re: Anyone else wanting to lose a few pounds?
« Reply #897 on: May 16, 2006, 11:16:59 PM »
same here!!! they do say that we consume something like 1.5 times ~ 2 time more calories on the weekends. Drinking is a big no no when one's on a diet because they are nothing but empty calories and st8 get stored as fat cells in the body..

When I was losing weight last summer I had no social life for two months. I did lose 16 pounds over two months but my friends called me boring.  :(

i eat so well during the week, but weekends are the death of me... i always end up getting trashed and drunk eating, not to mention going out to eat with friends...

i can't freakin change my habits because it's so fun...  :-\

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Re: Anyone else wanting to lose a few pounds?
« Reply #898 on: May 16, 2006, 11:25:05 PM »
same here!!! they do say that we consume something like 1.5 times ~ 2 time more calories on the weekends. Drinking is a big no no when one's on a diet because they are nothing but empty calories and st8 get stored as fat cells in the body..

When I was losing weight last summer I had no social life for two months. I did lose 16 pounds over two months but my friends called me boring.  :(

i eat so well during the week, but weekends are the death of me... i always end up getting trashed and drunk eating, not to mention going out to eat with friends...

i can't freakin change my habits because it's so fun...  :-\

When you're on a diet you can still drink as long as it's hard liquor and diet soda or any 0 calorie drinks.  Where there is a will, there is a way.

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Re: Anyone else wanting to lose a few pounds?
« Reply #899 on: May 16, 2006, 11:28:12 PM »
same here!!! they do say that we consume something like 1.5 times ~ 2 time more calories on the weekends. Drinking is a big no no when one's on a diet because they are nothing but empty calories and st8 get stored as fat cells in the body..

When I was losing weight last summer I had no social life for two months. I did lose 16 pounds over two months but my friends called me boring.  :(

i eat so well during the week, but weekends are the death of me... i always end up getting trashed and drunk eating, not to mention going out to eat with friends...

i can't freakin change my habits because it's so fun...  :-\

When you're on a diet you can still drink as long as it's hard liquor and diet soda or any 0 calorie drinks.  Where there is a will, there is a way.

My understanding is that the alcohol can still give you a bit of a beer belly--but yeah, cutting the calories helps a lot.

Hard alcohal has no calories or carbohydrates.