I'm from Columbus, so I know a bit about Capital. The only thing I know about FCSL is that it is a for-profit school, has some shady practices in regards to scholarships and attrition, and that their admissions office was e-stalking me for a while.
Capital is a good school if you want to practice law in Central Ohio. They've had one of the best bar passage rates in the state the past few years, and there are some pretty good faculty there.
IMO, go to Capital or wait until next cycle and reapply other places. They're doing a lot of work aimed at improving the school's rankings, and they've attracted some pretty good faculty.