Sometimes you can find an African Dance class at a state college for significantly less than a dance studio
I was fin to say. I love African Dance classes, but damn, here in NYC they are too expensive. What's the point if you can only catch like 1 class per month? I'll have to look into the state college thing this summer.
I'm really shocked that not more of the ladies get down with yoga and pilates. Maybe it's cause I have banging teachers or something. They're not all about "connect with the earth's core" crap, they be working the hell outta me. But it's worth it when after a couple of weeks you see how much more flexibility you gain and you can hold poses for much longer.